Julia Wolfendale talks to Sally Saunders, editor of Psychologies magazine this month about her insights into why we get overwhelmed. Get some top tips on how to beat the busy and find fulfillment. Too much to do, not enough hours in the day, week, month, and then before you know it you are asking yourself,…
Five ways to focus and make a great start to 2022. It is by noticing the good stuff and appreciating it that we also create the courage and curiosity to peer into elements that might be creating difficulties and generating overwhelm. With the Christmas chaos behind us and Spring around the corner, January is a…
find out if you are ready for coaching. Here we explain 5 key reasons why people turn to coaching and how it helps.
When things get tough we need to know we have enough resilience and resourcefulness to see us through. Executive Coaching is one way that leaders strengthen their resolve, reset, and refocus, in order to do what matters most, and take care of themselves too. Leaders are expected to be strong when others waiver and keep…
It has been such a tough few weeks for Business Owners. During these strange and uncertain times, we know that you will need Personal Resilience and Business Resilience now, more than ever before. This means understanding how to Adapt, Adjust and Bounce Back! We know what makes people and organisations succeed, because we work with…
Find out how we make great things happen for our clients and the people they work with. We take a strengths-based coaching approach.
As you return to work after the holiday season, here is a key question to shift your focus and change how you see work to focus on what matters to you?
Our clients Cumbria Police win two international training awards with our Strengths-Based Coaching Programme- Chats That Matter®!
Our Chats That Matter® programme for colleges and schools is here because we know that teachers are struggling to find ways to have conversations with young people about how to get things On The Up! We know staff in schools want the confidence to have conversations about the things that are getting in the way of young people learning and being happy at school. We help schools coach young people to be their best selves and get things on the up!
Our strength-based coaching programme that we designed and delivered for our clients Cumbria Constabulary has been shortlisted for three major training awards!
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