‘Five Ways to Focus’ book featured in Psychologies magazine
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‘Five Ways to Focus’ book featured in Psychologies magazine

Julia Wolfendale talks to Sally Saunders, editor of Psychologies magazine this month about her insights into why we get overwhelmed. Get some top tips on how to beat the busy and find fulfillment.  Too much to do, not enough hours in the day, week, month, and then before you know it you are asking yourself,…