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I got the job!
That’s one of the best things I get to hear as a coach. Every time that familiar email lands in my inbox, I do a little happy dance at my desk, shriek a whoop of joy and send my congratulations…
Talking Books with Hannah Kate 🎙
Delighted to be a guest on Hannah’s Bookshelf! Saturday afternoon and I find myself not in my kitchen listening to the show, but in the studio being interviewed by Hannah, live on the radio. Every week writer and presenter Hannah…
Key Workforce Development Priorities For Organisations In 2022
Your employees are probably your organisation’s most important asset. Workforce development has never been more important, and some key themes are emerging. Taking note of these will be useful when planning your workforce priorities, for the new budget year. Here…
‘Five Ways to Focus’ book featured in Psychologies magazine
Julia Wolfendale talks to Sally Saunders, editor of Psychologies magazine this month about her insights into why we get overwhelmed. Get some top tips on how to beat the busy and find fulfillment. Too much to do, not enough hours…
Greet the New Year with Gratitude!
Five ways to focus and make a great start to 2022. It is by noticing the good stuff and appreciating it that we also create the courage and curiosity to peer into elements that might be creating difficulties and generating…
Are you Ready to Beat the Overwhelm, Deal with Distraction and Get Things On The Up?
Stuck, frustrated, overwhelmed? I hear you! So many of us are. Is it time for you to refocus, and reset and find ways to get things on the up? “When we have a head full of bees and can’t see…
5 Reasons Why You Need a Coach
find out if you are ready for coaching. Here we explain 5 key reasons why people turn to coaching and how it helps.
Executive Coaching for NHS North West Directors
When things get tough we need to know we have enough resilience and resourcefulness to see us through. Executive Coaching is one way that leaders strengthen their resolve, reset, and refocus, in order to do what matters most, and take…
On The Up Books Presents… The Trouble With Elephants!
We all need an uplifting story now and again don’t we? Our latest initiative On The Up Books will see the publication of two new books this year. The first, ‘The Trouble With Elephants,’ is a heart-warming historical tale of…
Adapt, Adjust and Bounce Back! -Boost your Business and Personal Resilience- Free Webinar –
It has been such a tough few weeks for Business Owners. During these strange and uncertain times, we know that you will need Personal Resilience and Business Resilience now, more than ever before. This means understanding how to Adapt, Adjust…
On The Up -a Purposefully Positive Organisation- Corporate Video
Find out how we make great things happen for our clients and the people they work with. We take a strengths-based coaching approach.
What Do You Want from Work?
As you return to work after the holiday season, here is a key question to shift your focus and change how you see work to focus on what matters to you?